Wild Goose

Have you been to the Wild Goose Meeting House in Colorado Springs? It is a must! Good food,  coffee and drinks. Great ambiance and decor. They'll soon need to expand their seating as it is often packed when I visit. I love their red pepper bisque and sandwiches.

Breakfast & Lunch

Lunch

 garlic organic chicken on salad with homemade parmesan biscuit

threw together some garlic, bok choy and an egg -- when cooked, added some organic free-range chicken broth -- when simmering I added the rice noodles I had just cooked, topped with some fresh scallions and a splash of soy sauce -- perfect fast homemade ramen noodles!

S's cranberry tuna salad on lettuce with balsamic vinaigrette and some thin pepper crackers for crunch

what do you make for your go-to healthy and fast homemade lunch?